NEWS | ANSWERS | RESULTS
Mankind has always searched for the magic elixir that grants a long
and healthy life. Now nutrition science appears to have provided some answers:
WLR's dietitian, Juliette Kellow, brings you
Super Food Secrets for a Longer Life.
Lean cuts of prime diet news.
Is Bacon Bad for Your Health?
New findings show the consumption of cured meats may increase the risk of lung
Low Carb High Risk
Eating a diet low in carbs and high in protein for a prolonged period of time is
associated with a higher risk of death.
UK health officials are concerned about a rise in the number of Listeria food
poisoning cases. Here's what listeria is and how you can reduce your risk.
Pester Power Turns Healthy
According to a new survey, children are asking parents for healthier food rather
LBT Challenge Deadline Approaching
If you want to get your interactive challenge calendar started, do it soon! Last
date for starting this year's Legs, Bums and Tums challenge is Monday 11th June.
Confessions of a Fun Runner
Kerrie planned a fantastic regime to prepare for Race for Life, here's
what really happened.
Men's Health Week runs from 11th-17th June to promote male health and
well-being. Two men who have improved their health with
Weight Loss Resources are
Paul, who has lost over 7½ stones & is studying to be a personal trainer and
Mark who has lost nearly 3½ stones.
Some WLR members completed the Playtex Moonwalk for Breast Cancer Research;
here's their story.
On Yer Bike
Cycling's a great way to burn cals, here's a list of organised
cycling events in
Diet and Fitness Monthly
is published once a month by
www.dietandfitnessresources.co.uk. If you have been forwarded this newsletter and would like to receive
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Member Services Manager
Tel: 01733 345592
29 Metro Centre