NEWS | ANSWERS | RESULTS
Once again our no-nonsense dietitians separate fact from fiction
and bring you the latest news: Juliette Kellow uncovers popular
Diet Myths and Lyndel Costain reveals two more good
reasons to get your 5 a day:
Look After Your Eyes and
Keep Blood Pressure Down.
Best wishes, Pat
Can people eat what they like and not put on weight?
Plus the latest on
Sugary Drinks; the
McDonalds Diet; and
Keeping the Family in Shape.
Gill felt "ancient" and Laura was embarrassed getting undressed in
front of her boyfriend, here's how they feel now:
Fears John gives us the latest news on the so-called "flab jab":
Our puzzle King, Jon has been at work again, this time he's turned
me and the helpteam into a
jigsaw puzzle, and created
a new Su Doku.
Juliette uncovers the truth behind some of the beliefs expounded
about food when dieting and highlights
Top Tips to
keep you on the trim and healthy track.
Julie introduces the very clever new range of
scales from Salter which take the chore out of cooking by
providing calorie and nutrition information for the food you weigh.
Take a peek at WLR members comments on
your last straw? and
8 tips for looking after your heart plus news of
World Heart Day on 25th September
Diet and Fitness Monthly
is published once a month by
www.dietandfitnessresources.co.uk. If you have been forwarded this newsletter and would like to receive
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Member Services Manager
Tel: 01733 345592
29 Metro Centre