NEWS | ANSWERS | RESULTS
With Summer eagerly waiting to throw off its towel to reveal all its perfect
beach bodies it may be tempting to reach for one of the many diet pills
available online promising easy, instant weight loss. But, however much we want
to believe it, simply clicking and swallowing is not an alternative to regular
exercise and healthy eating. Our dietitian
reviews the most popular pills bought
on the net and highlights their dangers to health.
Once again Juliette Kellow brings you the choicest cuts of healthy living news:
I Love Leucine
Although in its early stages, new research suggests the amino acid Leucine may
have a natural
Wash Away the Calories
We all know that housework needs to be done so we might as well make the most of
it as an excellent toning
and calorie burning workout.
Keeping an Eye on Kids'
Monitoring and discussing your child's weight can be a sensitive issue. New
research attempts to make
it easier for parents and children.
Latest research into the link between
obesity and breast
According to recent findings,
with children and long-term partners are less likely to be obese.
Having been obese for most of his life,
shares his story of the positive benefits of losing nearly 7st.
Lifestyle changes meant
was less active which resulted in her weight gain. Desperate to lose weight,
Emma has used WLR to educate her eating habits and lose nearly 3st.
If your low calorie barbecue recipe can fire up the interest of our judges you
could win a stainless steel barbecue tool set in our
Get Set for Tennis
Get warmed up for Wimbledon with our smashing little
Diet and Fitness Monthly
is published once a month by
www.dietandfitnessresources.co.uk. If you have been forwarded this newsletter and would like to receive
your own copy in future please
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Member Services Manager
Tel: 01733 345592
29 Metro Centre