NEWS | ANSWERS | RESULTS
Remember, remember the fifth of November. To be eligible to win
Weight Loss Resources' Christmas Challenge you have to join by
Fireworks Night. You could help your Christmas go with a bang with the
top prize of £1,000 in clothes vouchers. Plus there's still time to
lose a stone before Christmas. Catch up with our dietitian's sparkling
tasty diet plans and
useful advice to help you along.
Until next time, enjoy yourself, Pat
Dietitian Juliette Kellow goes bobbing for more news apples:
Kelp is at Hand
Researchers believe that a substance found in seaweed can help to burn
Bright Eyes and Bushy Tails
It's dismissed as "rabbit food" by some but the fact is salads and raw
vegetables are the best way to get many nutrients.
Do Omega 3 Enriched Foods Add Up?
More and more foods and drinks are having Omega-3 acids added. But do
they increase the nutritional value or just the price?
Core Problem for High Blood Pressure
Being larger around the middle or "apple shaped" can be a contributing
factor to hypertension.
Before finding Weight Loss Resources
Gordon thought BMI was just an airline. Inspired by his daughter's
success with the site, his 2½ stone weight loss really took off.
Our new competition is asking for your best low calorie
soup recipes. Bowl the judges over and you could win a great
prize. If you need some inspiration, read what happened when the Tried
and Tasted team got hot and brothered with
Diet and Fitness Monthly
is published once a month by
www.dietandfitnessresources.co.uk. If you have been forwarded this newsletter and would like to receive
your own copy in future please
click here to subscribe.
Member Services Manager
Tel: 01733 345592
29 Metro Centre