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                    Calories in Side Orders
                      
                    
                      
                        
                          
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                          Our calorie counter shows how many calories in popular 
                          side orders…
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                          Order | 
                          Serving Size | 
                          Calories / Kcals | 
                         
                        
                          Onion Rings, Battered, Somerfield  | 
                          1 Serving/100g  | 
                          343  | 
                         
                        
                          Chips, Fried Average  | 
                          1 Sm Serving/130g  | 
                          296  | 
                         
                        
                          Onion Rings In Breadcrumbs, McCain  | 
                          1 Serving/100g  | 
                          294  | 
                         
                        
                          Egg Noodles, Asda  | 
                          1 Serving/190g  | 
                          288  | 
                         
                        
                          Cous Cous, Plain, Waitrose  | 
                          1 Serving/70g  | 
                          244  | 
                         
                        
                          Baked Potato, Average  | 
                          1 Med Pot/200g  | 
                          218  | 
                         
                        
                          Chips, Homefries, Frozen Weight, McCain  | 
                          1 Serving/150g  | 
                          201  | 
                         
                        
                          Baked Beans, Heinz  | 
                          ˝ Can/270g  | 
                          197  | 
                         
                        
                          Basmati Rice, Cooked, Average  | 
                          1 Serving/140g  | 
                          188  | 
                         
                        
                          Roast Potatoes, Sainsbury’s  | 
                          1 Serving/165g  | 
                          164  | 
                         
                        
                          Hash Browns, Oven Baked, Tesco  | 
                          2 Hash Browns/75g  | 
                          161  | 
                         
                        
                          Spaghetti Hoops, Tesco  | 
                          ˝ Can/205g  | 
                          123  | 
                         
                        
                          Samosas, Vegetable, Marks & Spencer  | 
                          1 Samosa/45g  | 
                          115  | 
                         
                        
                          Stuffing, Sage & Onion, Paxo  | 
                          1 Serving/50g  | 
                          72  | 
                         
                        
                          Salad, Crisp & Crunchy, Asda  | 
                          1 Pack/250g  | 
                          55  | 
                         
                        
                          Yorkshire Pudding, Aunt Bessies  | 
                          1 Pudding/18g  | 
                          50  | 
                         
                        
                          Peas, Frozen, Birds Eye  | 
                          1 Serving/85g  | 
                          52  | 
                         
                        
                          Chicken Satay Sticks, Asda  | 
                          1 Stick/20g  | 
                          43  | 
                         
                        
                          Poppadom, Asda  | 
                          1 Poppadom/9g  | 
                          42  | 
                         
                        
                          Corn, Cob, Average  | 
                          1 Cob/75g  | 
                          42  | 
                         
                        
                          Stir Fry, Tesco  | 
                          1 Serving/150g  | 
                          33  | 
                         
                        
                          Broccoli, Green, Raw, Average  | 
                          1 Serving/80g  | 
                          24  | 
                         
                       
                     
                      
                  The above calorie information has been taken 
                  from
                  
                  Weight Loss Resources. 
                    
                  Take a free 24 hour trial and access their 
                  UK or US food database for full nutritional information (per 
                  100g and per serving size) on thousands of branded and 
                  non-branded foods. 
                    
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