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Calories in Fish
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Our calorie counter shows how many calories are in popular types of fish from crab to cod, salmon to shrimp and sardines to shark... |
Fish |
Serving |
Kcal |
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Scampi, Breaded, Average
|
1 Serving/255g
|
565
|
|
Mackerel Fillets Smoked Average
|
1 Serving/60g
|
200
|
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Salmon Fillet, Aldi
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1 Fillet/100g
|
198
|
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Cod Fillet, Battered, Average
|
1 Fillet/90g
|
158
|
|
Sardines Grilled
|
3 Sardines/75g
|
146
|
|
Fishcakes, Frozen, Average
|
1 Cake/85g
|
112
|
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Tuna Chunks, in Brine, Sainsbury’s
|
½ Tin/93g
|
105
|
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Shark, Raw
|
1 Serving/100g
|
102
|
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Haddock Fillet, Smoked, Youngs
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1 Fillet/100g
|
98
|
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Langoustine, Raw, Average
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1 Serving/100g
|
90
|
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Lobster, Boiled
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2 Tbsp Meat/85g
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88
|
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Shrimp, Boiled, Average
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1 Serving/60g
|
70
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Prawns, Boiled
|
20 Prawns/60g
|
59
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Crab, Sticks, Tesco
|
3 Sticks/45g
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45
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Mussels, Boiled, Average
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5 Mussels/35g
|
36
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The above calorie information has been taken from
Weight Loss Resources.
Take a free 24 hour trial and access their
UK or US food database for full nutritional information (per
100g and per serving size) on thousands of branded and
non-branded foods.
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