|
<back
Calories in Main Meals
 |
Our calorie counter shows how many calories in main
meals with meat, fish and vegetarian substitutes…
|
Main Meal |
Serving Size |
Calories/kcals |
Lasagne, Pizza Express |
1 Serving/350g |
514 |
Toad in the Hole, Aunt Bessie’s |
1 Serving/190g |
452 |
Tikka Masala, Chicken, & Pilau Rice, GFY, Asda |
1 Pack/400g |
440 |
Chilli Con Carne, With Rice, Perfectly Balanced, Waitrose |
1 Pack/ 400g |
404 |
Beef Dinner, Roast, Birds Eye |
1 Meal/340g |
386 |
Bake, Vegetable, Marks & Spencer |
1 Pack/450g |
383 |
Bolognese, Spaghetti, Marks & Spencer |
1 Pack/400g |
380 |
Chicken Kiev, Bernard Matthews |
1 Kiev/125g |
373 |
Sausage & Mash, Healthy Living, Tesco |
1 Pack/450g |
369 |
Tagliatelle, Mushroom & Bacon, BGTY, Sainsbury’s |
1 Pack/400g |
368 |
Bake, Tuna & Pasta, Healthy Living, Tesco |
1 Pack/400g |
360 |
Pizza, Mushroom & Ham, COU, Marks & Spencer |
1 Pizza/245g |
355 |
Cauliflower Cheese, Finest, Tesco |
1 Serving/250g |
318 |
Burgers, Beef, Aberdeen Angus, Marks & Spencer |
1 Burger/142g |
298 |
Chilli, Non Carne, Linda McCartney |
1 Pack/340g |
275 |
Canelloni, Spinach & Ricotta, BGTY, Sainsbury’s |
1 Pack/300g |
246 |
Cod, Battered, Chop Shop, Youngs |
1 Portion/113g |
237 |
Pie, Cottage, Weight Watchers |
1 Pack/320g |
230 |
Hot Pot, Beef, Weight Watchers |
1 Pack/320g |
210 |
Salmon, Fillet, Raw, Average |
1 Fillet/79g |
149 |
Fish, Fingers, Birds Eye |
3 Fingers/75g |
140 |
Burgers, Beef, 100%, Birds Eye |
1 Burger/41g |
120 |
Sausages, Quorn |
2 Sausages/85g |
96 |
Burger, Quorn |
1 Burger/50g |
73 |
The above calorie information has been taken
from
Weight Loss Resources.
Take a free 24 hour trial and access their
UK or US food database for full nutritional information (per
100g and per serving size) on thousands of branded and
non-branded foods.
<back
|
