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Omron Pedometer

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Our best buy pedometer, the Omron Pedometer tracks calories burned, distance and time. 

The Omron HJ-109-E Pedometer Review

Our price £17.99


This traditional style pedometer clips to your waist with the display flipping open and down so you can can check your progress as you walk or jog.

 

What makes the HJ-109-E better than itís similarly priced competitors, is that you can buy this pedometer as your first pedometer and never need to buy another one to upgrade.

 

Just set the time, your weight and stride length and away you go. You can keep track of steps, how far youíve walked (km) and how many calories youíve burned while doing so. The pedometer will even remember your steps for you on itís 7 day memory.

 

 

Related Products and Links

Calorie Jump - The skipping rope that counts calories

Fitness for Life Manual - Almost as good as having your own personal trainer

 

 

 
CALORIE FACTS

1 calorie (kcal) is the amount of energy required to raise the temperature of 1kg of water by 1įC

An average (sedentary) woman needs 1940 calories per day to maintain a healthy weight

An average (sedentary) man needs around 2400 calories per day to maintain a healthy weight

Your current weight, age, gender and how active you are all affect how many calories you need to maintain a healthy weight

Tall people need more calories than short people!

To lose 1lb a week, you need to eat 500 calories less than you use each day

To find out how many calories you would need to lose weight at your chosen rate visit weightlossresources.co.uk and take a free trial.

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