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The Optimum Nutrition Bible

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Counts the calories burned in your walking or jogging workout

The Calorie Walk Pedometer

Our price 12.99

Going for a brisk walk every day is a great way to increase your activity level and improve your fitness. The Calorie Walk counts the number of steps taken and the calories burned during your walk, so you can see immediately how much your walk is adding to your calorie needs for the day.

The Calorie Walk is easy to use, simply input your details, clip it to your waistline and start walking.

Made by Tanita, the Calorie Walk weighs less than an ounce and comes complete with battery, protective case and a two year guarantee.

Related Products and Links

Calorie Jump - The skipping rope that counts calories

Fitness for Life Manual - Almost as good as having your own personal trainer




1 calorie (kcal) is the amount of energy required to raise the temperature of 1kg of water by 1C

An average (sedentary) woman needs 1940 calories per day to maintain a healthy weight

An average (sedentary) man needs around 2400 calories per day to maintain a healthy weight

Your current weight, age, gender and how active you are all affect how many calories you need to maintain a healthy weight

Tall people need more calories than short people!

To lose 1lb a week, you need to eat 500 calories less than you use each day

To find out how many calories you would need to lose weight at your chosen rate visit and take a free trial.


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Calorie, Carb & Fat Bible 2010
The most comprehensive nutrition book ever lists over 22,000 basic and branded foods

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